Join us for a 2-session Qigong mini workshop. During this workshop, you will learn the Three Treasures Standing meditation, one of the qigong exercises forming the foundation of the Elixir Light Qigong system. It consists of a sequence of static postures intended to give you the benefits of the Horse Stance, but without the strain.
Time: 2 Sessions on Wednesday 5/21 & 5/28, 2014 6:30pm-7:30pm
Place: CRS (Center for Remembering and Sharing):
123 4th Ave, 2nd FL New York, NY 10003 (between 12th & 13th St, above "Think Coffee")
Fees: $30 ($40 at the door, space permitting).
Please note that all fees are non-refundable. Space is limited so register early.
Instructor: Dan Kowakofski
Three Treasures Standing Meditation teaches you to empower your willpower by fusing it to the the Three Treasures and the main energy centers. Each static posture activates one of the 3 treasures as well as one of the 4 Golden Wheels and your willpower. By holding each posture steadily for a few minutes all these elements intermix and fuse together.
This workshop is open to all.